Counselling Psychologist Dr. Sahaja Akuthota
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Start your journey toward a better mental and physical health.
Unlock your full potential with:
Increased:
- Self-awareness
- Self-esteem
- Emotional regulation
Improved:
- Relationships
- Coping skills
- Problem-solving skills
Client reviews:
The session went very well and i will follow the advise. Thank you
I will follow the advise she gave it is a good one
Great experience discussing relationship issues. Small changing behaviour gives big change in relationship outlook.
It was a listening session and went very well. Dr. Sahaja decided to do Talk Therapy and was very nice
My session today with Dr. Sahaja was incredibly helpful and insightful. She was very patient in listening to my sleep issues and everything surrounding them. I really appreciated the way she asked thoughtful questions and took the time to explore all aspe
the way i am transforming is really good... all thanks to my counselor
concerns and asks the right questions before suggesting any solutions. She takes a holistic approach, focusing on identifying the root cause rather than just treating specific symptoms. After only a couple of sessions, I can already see an improvement in
The session went well. Dr. Sahaja listened my grief and decided to do Talk therapy. She is a good listener. Thank you
Good... really good counselor she is
I strongly recommend her because she drives you to what you wish for... i wanted peace in life and i could talk that infront of the lawyer
I was not able to have concentrate on any work... she helped me calm down and the grounding techniques really helped me
My first session.. i was very scared as i had to face the court for the first time and had to face my ex after 3 long years... her words first calmed me down... then gave some soace in my brain
Sometimes i feel very low... after talking to her, my perspective changes and the negative thoughts take u turn.. i am very much thankful for her
I feel very good with her sessions
I felt very happy with the session. I missed her immediately after the session
It was good to be connected to the sahaja akuthota garu
Good guidance.
i got to know how the brain fog effected me.. the counselor suggested me techniques how to come out of that. all thanks to her.. i have to do the tasks or techiniques given by her.
Counselor is to good... the strength in her voice is contageous... i feel strong sfter the session... and now as i have face my fears physically, she is the right person as counselor... she is guiding me towards inner strength what i always wished for..
I find it as a good start for counselling sessions.Very patient listening.
Awesome
My therapy session with Sahaja was incredibly helpful. The session was structured and the counsellor listened to my grievances attentively. Looking forward for the future sessions, Thank you
Sahaja is an expert. She actually listens to the problem and focus mainly on the Root cause. I had great experience with her session, indeed very useful for me. I recommend her and look forward working with her.
She is a god sent person in my life . I can't thank her enough for the way she brought changes in my .she understands every situation with patience. Non judgemental advices and her way of clearing my doubts all of them are excellent. She is truly a b
She is such a wonderful person. I has listened to me very patiently and without judging. She has been an amazing person who changed my way of thinking.Her techniques helped me alot to progress future in my life.Thank you so much for the wonderful sessions
She is simply best . She understood my issue and helping me to get over from that.she never judged.she listen to me very patiently.
She is the best
Its was good session! Looking for more better sessions moving forward!
It was nice session with sahaja madam. She is very understandable person.
Good
Session was good. She listened to all my concerns. Provided some tasks to workon.
Genuinely felt better after talking to her. Will follow the markers and exercises she's told me, looking forward for next session
Very good. Very nice to talk with mam. Very supportive
Loved it, feeling energized. Will definitely reach out soon!
She was very passionate, she listened to me very patiently and suggested me few practices as well. I feel much better after the first session.
Community questions answered:
I understand what you are going through right now. I'm here for you. Would you be open talking ... read full
Mood swings can happen for many reasons like mental health issues, hormones, diet, sleep or lifestyl... read full
List out your tasks, prioritize the list, have achievable targets, and set a deadline to meet your t... read full
Yes! We do! You can connect with me!... read full
What you are experiencing sounds extremely distressing, and its understandable if you feel lonely or... read full
Hi Jay! Cross dressing is not a disorder unless it causes emotional distress or interferes with dail... read full
Please book a session. You can vent out in a safe space and I can help you find mental peace with cb... read full
You need to prioritise and balance between both. You should learn how to balance and prioritise whic... read full
Hi Grace! Im really glad you shared this. I want you to know that Im here, and Im listening to you. ... read full
Hi! I understand how overthinking and anxiety can affect your work and sleep. You are not alone in t... read full
Hi Jinal.. Im really sorry you are feeling this way. It sounds heavy and confusing, and Im glad you ... read full
Hi Shobha! I hear you. Overthinking and stress can be exhausting. You dont have to deal with it alon... read full
Hi Nandhana! Thank you for sharing. It sounds like you may be going through Postpartum Depression, w... read full
Hi Indrani, I may be wrong, but it seems like youre going through a really difficult time after your... read full
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